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Benefits of Whey Protein

Posted on March 10, 2014 at 5:51 PM

Whey protein is considered a superfood containing all 18 amino acids, immunoglobulins, lactoferrin and increases glutathione levels in the body. The following are a list of anti-aging benefits of whey protein:

mitochondrial support
bone growth
muscle support
anticancer defense
increase antioxidant levels
anti-inflammatory protection
lowers blood pressure
anti-microbial
reduces cholesterol
balances mood
supports cognitive function
reduces sarcopenia

When purchasing a whey protein supplement make sure you do the research, you want one that has not been denatured.

Info provided by: Life Extension, by Will Brink

In good health,

Shana Burns, CN

Categories: Health Tips

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385 Comments

Reply shereben

5:39 PM on December 16, 2021

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Reply giosebertr

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Reply olivmanh

9:42 PM on December 17, 2021

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Reply yanemi

2:49 AM on December 18, 2021

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Reply elivirg

12:06 PM on December 18, 2021

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Reply sirfrant

1:53 PM on December 18, 2021

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Reply lawlelaure

7:23 PM on December 18, 2021

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Reply rutooflec

10:35 PM on December 18, 2021

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Reply brontsala

1:57 AM on December 19, 2021

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Reply olindvick

9:07 PM on December 20, 2021

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Reply marljaimu

6:52 PM on December 21, 2021

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Reply takajav

7:26 PM on December 22, 2021

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Reply playfmal

9:15 PM on December 23, 2021

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Reply eitjasp

8:04 PM on December 26, 2021

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Reply berklfabr

1:02 AM on December 27, 2021

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Reply berklfabr

1:03 AM on December 27, 2021

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Reply enrgenna

9:57 AM on December 27, 2021

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Reply waianfoti

10:10 AM on December 27, 2021

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Reply zylwilin

7:33 PM on December 27, 2021

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Reply zylwilin

7:34 PM on December 27, 2021

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